Bells Retreat
Yoga Classes & Workshops
Come and join the Dynamic Yoga classes with Cheryl Dingle in one of our yoga studios in Castlemaine, Bendigo or Maldon. Whether you are looking for Beginners Yoga classes or General Yoga classes, Yoga Personal Tuition classes, Yoga Philosophy Classes or Yoga Led practice Cheryl and the other Castlemaine yoga teachers specialise in your individual yoga requirements.
We are passionate about achieving healthy outcomes for each individual. Technique is at the forefront of our classes blended with flow and stillness to help you use minimum expenditure to achieve maximum results.
Through our dynamic form of yoga we stretch, bend, twist the spinal column as well as strengthen the smaller muscles closer to the spine, especially the abdominal core muscles. All this is to create balance in heart and soul, and create a knowledge base to know yourselfin a much more creative way.The Castlemaine Yoga Studio also caters for weekend retreats where concentration is at a deeper level than in a normal class.
Cheryl began practising Yoga in 1987 due to ill health. She posseses an lyengar Teacher Training Certificate (1994) gained through extensive training with Peter Scott.
She has also focused on Sakshin Gatastha Yoga training with Prahlad at Yoga Arts Academy in Melbourne doing ongoing training for the last 8 years.
Cheryl is passionately involved with the practice of yoga using therapeutic application to affect the everyday life of the average individual giving an instant rapport with those who need that little bit extra.